CSoG offer an excellent
and safe gymnastics school,
our aim is to help them reach their
individual potential and ambition
“
>>>
Our Proficiency Award Scheme to illustrate a gymnast’s progress
Our Award Scheme… is designed to help benchmark a gymnasts
progress. Our coaches will test gymnasts and guide gymnasts through
the various tasks required for each award level of achievement. These
awards are a proven way of recording a gymnasts progress and help
drive gymnasts to achieve further success.
General Classes:
Have eight awards to achieve, with award
‘one’ being the highest award.
Our award-winning recreational gymnastics programme is designed to engage children
aged five and over in gymnastics in a developmental, fun and friendly way. The aim is
to develop your child’s physical literacy through gymnastics - which means that they
will develop their confidence and motivation for sport and physical activity, as well as
their physical movement skills, flexibility, strength and co-ordination. Whether children
continue with gymnastics or wish to specialise in another sport, their experience at
CSoG will provide them with an excellent basis for progression.
The benefits include:-
Balance, flexibility, co-ordination, build body strength and improved posture.
Develop interaction, leadership skills and problem solving.
Self-discipline, self-belief and self-confidence
Building life-long friendships and team building.
Benchmarking their achievements through an effective
award scheme.
The opportunity to progress by invitation into the General Squad class,
with an opportunity to compete within local CSoG Championships,
Welsh Gymnastics Championships which include - Rotary Disability
Championships, Gymspire and the Preliminary Championships.
Plus learn other social skills, enjoy lots of fun and challenges.
We run sessions for:-
5 - 7 Years age groups,
8+ Years age groups
Gymnastics for All
Gymnastics for All means there is something for everyone at all ages and abilities.
To get started, participants will not need any experience or special equipment.
Gymnastics will help develop personal fitness, well-being and health.
‘Gymnastics for All’ encourages fun and fitness and begins with Pre-School classes
and basic general gymnastics classes. These early opportunities will allow gymnasts to
have a range of experiences and even find a competitive discipline. Gymnastics for All
also provides opportunities for older participants to be involved though Open-Play
Freestyle gymnastics, Adult Gymnastics, Competitive Gymnastics or Gymnastics
Festivals.
Please read our fact sheet for more information on our ‘Competitive Squad’, our
‘Recreation Assessment Programme’ and important information for members.
What does General Gymnastics mean?
Awards Available
Awards/Tasks
Where would you like to go next?
General Gymnastics Classes
Our Address:
Cross Hands Shopping Centre, Cross Hands, Llanelli SA14 6NT